The unique approach of introducing children via entertaining educational fairytales to the world of Nature's Gifts - Fruits and Vegetables - Healthy Food - is found to be the most successful, easiest and proven to be very effective by parents from all over the world. Now this project has stepped ahead - its heroes came alive online: vegetables are represented as animated funny creatures who can talk, smile, read poetry and win the hearts of young readers. Read 'How our amusing vegetables teach kids to ...' >>
Educational Project on Healthy Food for kids: Books on Fruits, Berries, Tea, Honey, Chocolate, Cereals, Herbs & Vegetables with healthy recipes
Since 1999 books on Fruits and Vegetables for kids with Healthy Recipes were published and distributed in USA, UK, RSA, Russia, Holland and India. The well-deserved popularity of this unique approach to healthy diet is growing ...
Vegetables for kids is 2nd part of Educational Project on Healthy Food for children. To meet fruits from entertaining tales, to learn secrets of healthy benefits of fruits and berries - visit main website Fruits for Kids
Pumpkin Pie: healthy recipe
- 400g pumpkin
- 3 eggs
- 250g cottage cheese
- 5g hard cheese
- coriander, nutmeg, pepper to taste.
Finely grate the pumpkin. Whisk the tvorog with the eggs and pour the mixture over the pumpkin, add the spices and mix everything together. Mould the mixture into shape, brush with vegetable oil and bake in the oven for 20-25 minutes. Shortly before cooking time is up, sprinkle with grated cheese.
NURSERY RHYMES ON VEGETABLES
Veggies Rhymes on Peas
A long green pod-case
Is full of tasty peas
Just open it and taste,
There are lots for moms and kids.
Onion: Nursery Rhymes
Shoot like arrows from the ground
When you cut it into rounds -
You are all in tears.
Kiddies Rhymes on Eggplant:
Eggplant is a long and shiny dude,
It's also a healthy food,
We named a color after it,
For moms and children tasty treat.
Nursery Rhyme on Marrow
Summer squash you eat in summer,
Long and graceful, quite a stunner
He is very stylish mister,
Not like pumpkin, his fat sister.
Poetry for kids on Lettuce
Make a salad with fresh lettuce,
It's nutritious and zesty,
Eat it now, eat it later,
It is always good and tasty.
Nursery Rhymes on Cabbage
I am cabbage, strong and crisp,
I am magic mighty sprout,
I can cease any disease,
I am in – disease is out.
Nursery Rhymes: Funny Cabbage
You need some cabbage for soup,
Hurry up, your dinner is waiting,
Just run to the market, you'll find it soon:
It's bigger than other veggies
Funny Vegetables for kids: Pepper Rhymes
I am a pepper, not a spicy one,
Juicy and sweet I am, look like a bell
Save some of me for many months to come,
Eat me all winter and feel strong and well.
Nursery Rhymes: Carrot
It's a veggie, sweet and zesty,
Kids who eat it will be healthy,
Guess what simple orange root
Makes this hearty magic food?
Nursery Rhymes: Funny Cucumber
Green cucumbers on the branch,
Oh, so juicy, cool and fresh,
We want so much
To chomp and munch
And to hear a loud crunch.
Nursery Rhymes: Funny Tomatoes
Huge red cherries on the vine
What are they, please, tell us
That's tomatoes, ripe and fine,
Right for our salad.
Nursery Rhymes: Funny Pumpkin
Pumpkin is the queen of fields,
Mother of all vitamins,
Soft inside, but from the top
Looks like proud orange globe.
Nursery Rhymes on Potatoes
Tony likes potatoes, tasty brown rounds,
Tony is looking for potatoes in the fields,
Tony only finds flowers and weeds,
But potatoes themselves are hiding under ground.
Nursery Rhymes: Healthy Garlic
Garlic looks like chubby face
But it has a flaming taste,
Bite a piece - your tongue's on fire,
Still, it's good for you, don't cry.
Nursery Rhymes: Funny Beetroot
Lady beet in burgundy suit,
In the yard so hard and solid,
Can be soft in purple soup,
Can be sweet in claret salad.
Elena Stevens, elenast@ live.com
Do you know the Onion's cousin, Garlic?
He's the Surprise Guy, a natural antibiotic!
Sometimes, he might surprise your taste buds,
But he definitely will scare away your cold bugs!
IN OUR BOOK
"THE WORLD OF VEGETABLES":
each story for kids on healthy food is delivered in an entertaining fairytale representational form and narrates about a particular vegetable, its importance in daily diet, its values. Each story for kids about vegetables concludes with healthy recipies. In our site Vegetables for kids.com we will introduce you to numerous stories from this book 'World of Vegetables'. Read the 1st story"Root Vegetables Meetings" >>